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essays weekly + episodes 2x monthly
Frequency-First Media is your home for signal-rich storytelling—short and long-form content spanning essays, videos, and the podcast Superfreq® with Talíyah. Every piece is intentional, frequency-encoded. and designed to rewire how you think, feel, and perceive reality through a frequency-first lens.
TBH, the last thing I wanted was another email, but I really enjoys these!
I save all these emails, and the podcast too! I've learned so much from bother!
get on the list
tactical embodiment tips
Culture Snares, forensic takes
Essays + UPcoming events
WHAT YOU CAN EXPECT
Bi-monthly essays and podcast episodes on decoding the hidden intelligence beneath identity, behavior and becoming.
Frameworks & Field Maps — Tools that translate theory into somatic practice, helping you build from alignment instead of adaptation.
Longform Essays — Behavioral pattern exorcism dressed in existential humor.
Cultural Forensics — Decoding modern phenomena through the lens of nervous system truth and quantum architecture.
UNTIL WE'RE IN TOUCH:
@superfreq.co // @whoistaliyah for intentional short form content.
Superfreq® with Talíyah is your go-to for evolving through frequencies—It’s where we decode the frequency of your behavior, and how your nervous system, patterns, and field shape everything you experience.